Stress Center Peer Support

emergency not to the sense of 911 sucide but close...

i need to speak to someone right away and this forum is too slow im in a state of panic... is there anyone i can speak to now... anyone have a number i can speak to ? or someone i can talk to to get the right answers as where i can go to get help and get better ?

You might want to try speaking with your doctor, and you can at least get a checkup to rule out any underlying medical condition you may have. Then your doctor could refer you to a psychologist or something who could help address your anxiety issues. If it's that serious, that may be a good place to start. Then consider getting Lucinda's program and some books to go along with it.

Come into the forum, and you can get a lot of good advice, there are ppl in there all the time, don't wait, log in Now!

Failing that....reach me on my cell....anytime except between 3-6pm @ 416-728-0758 I can share with you what I know, what I have experienced and what I am doing about it!


J.R