Posted: Fri Jan 01, 2010 4:02 pm
Hey guys! Yeah, I'm finishing up session 1. I've learned so many good things this week. Like: Slow down myself in all ways. Don't use stimulants and depressants. Exercise. Use positive self talk and watch out for the negative self talk. Get close to God. Use peer support. "I can't control the Wind. But I can control my sails" I love this one. I love you guys! Let's do this together. Happy New year!