Stress Center Peer Support

Hello, I am new to this board and I need some advice on traveling. My husband is a race car driver and now that I have anxiety, it is getting harder and harder for me to travel around to all these race tracks. When I get there I am uneasy the whole time. I usually start relaxing when we cross the Tn line coming home. I know that feeling some nervousness while he is on the track is normal, but I am literally making myself sick over this. And I am to the point of dreading every trip. Has anxiety affected anyone else this way. I already feel my world shrinking over this and I am only 34.

I'm 23 and i've been having a hard time even going 15 minutes away from my house. Maybe you should get a hotel and stay the night and not come straight home. I've been thinking that maybe that's what I should do. Maybe if I do that enough it will help.

Thank you for the suggestion just mommy. I am also considering starting a medication. Maybe buspar. We had a race Tuesday night and it was the same thing all over again. Tonight he has another big race and I am already dreading the trip. I am just going to make myself keep going. Because I am taking Lucindas advice, I am not going to lose my mind over this. That kinda helps me get through it.

i have traviling anxiety so bad i dont leave my small town at all n havent for years n i am only 21,i have 3 kids and my world is a tiny bubble..i just started session 2.im praying this program helps me,i hope it helps you to