Stress Center Peer Support

Hello,
i broke up with my boyfriend of 2 years, 3 weeks ago.. I know 100% that it was a right decision, yet I find myself grieving beyond belief; on the top of that I realized he unfriended me on facebook yesterday... ouch, that really hurt.. I need your support, it is really, really hard.. thank you...

It is REALLY hard, been there and done that. I really feel for you because I know what you're going through certainly isn't easy. And in the moment it feels like no one could possible imagine the pain you feel. But know that most people here have gone through what you're going through and in time, it will get better, just certainly not all at once. Allow yourself to grieve, acceptance of your feelings is so important. Because of the pain, you almost want to fight it and just be happy again but you will in time, just allow it to be there.

Thank you very much for your support and understanding, I really appreciate it... I know it will get better, I just have to keep walking and put one foot in front of another...

You're welcome! It is about taking small steps and it'll be a bit of a roller coaster for the next while. From feeling good, to feeling sad. But soon the goods days will out number the bad

Thank you for writing again! Today I feel really low, yesterday I had a really good day, I really will try to believe that good days will outnumber the bad ones...
Oooooooh, it is so hard... sometimes...