Stress Center Peer Support

Here's wishing everyone a happier, healthier, and better New Year!!!

Yes! I am looking forward to a positive and happy New Year as well! I just have to keep focused on the positive alternatives that I do have access to in my mind. It is so hard. Tonight I had a set back, because I was feeling a sense of "poor me" and not being good to myself. Wanting my husband to be off of coffee since I have to be. I had to apologize to him for my attitude. I have to tell myself that I can have other healthy things like "herbal tea" and hot apple cider. I really think this program is helping, but, it does take work and I do get tired and want to give up at times and go back to my old ways of thinking. I'm glad that I got through Christmas and all the family stress. I am blessed that I have a family that mostly cares about each other and wants to be supportive. I am hopeful that change will come!

God Bless, and Happy New Year to all!!

Happy New Year to everyone ! Here's to a new year the will be full of promise and possibilities.

Cheers !