Page 1 of 2
Posted: Wed Dec 31, 2008 4:29 am
by dj417002
Hi,
I am just starting the program tomorrow, Would love to go through it with a buddy
if anyone is interested..
Posted: Wed Dec 31, 2008 4:46 am
by babe_in_tenn
I'm waiting for my program to arrive- should be any day now. Would like to go through it with someone also.
Posted: Wed Dec 31, 2008 4:53 am
by Guest
Great jami6
Posted: Wed Dec 31, 2008 5:01 am
by Guest
What issues are you working through?
Posted: Wed Dec 31, 2008 5:01 am
by Guest
I just started Session 1 today, and have tried the relaxation cd a few times. It's given me hope, though.
Posted: Wed Dec 31, 2008 5:08 am
by Guest
I'm new to the program too. I just started week two. It is helping, I really like the cards. I have even been able to stop an anxious attack by reading the cards for week one and week two. I just keep telling myself I am improving everyday, and before you know it I will have made it to the end of the program. Good luck on the program. From the information on the chat rooms, I've been told the program does work.
Posted: Wed Dec 31, 2008 5:15 am
by Boon
Originally posted by jami6:
What issues are you working through?
Going through depression and social snxiety at the moment, I know this program will sort my problems out.
What are you dealing with at the min.
Best of luck to everyone starting the program
Posted: Wed Dec 31, 2008 5:16 am
by Guest
Originally posted by beepster:
I'm new to the program too. I just started week two. It is helping, I really like the cards. I have even been able to stop an anxious attack by reading the cards for week one and week two. I just keep telling myself I am improving everyday, and before you know it I will have made it to the end of the program. Good luck on the program. From the information on the chat rooms, I've been told the program does work.
Yeah I think this is the best solution there is for anxiety and depression
Posted: Wed Dec 31, 2008 5:17 am
by Guest
Originally posted by Draakprinses:
I just started Session 1 today, and have tried the relaxation cd a few times. It's given me hope, though.
Hey, I also listened to the CD a couple of times, I find it kinda hard to relax to, I'm sure it will get better
Posted: Wed Dec 31, 2008 9:05 am
by Guest
relaxation cd works great, but puts me to sleep, so i think i'll be doing it before going to bed