Stress Center Peer Support

Hi everyone,

Just give you a little backround, I have always been so afraid of going to the Dr. Office I guess I have what you call "white coat Syndrome". my anxiety goes trough the celing along with my pulse rate and blood presure.

Well today I woke up and my neck and back and knees have been bothering me for the past two weeks. I had been bitten by a tick 7 weeks ago so I was afraid this was realted to that and that I might have Lyme desease.

Well I went today to the walk-in emergency room and I was so calm I could not belive it, I get extremly nervous when they go to do my vitials well they were perfect, blood presure was 120/80 pulse was 78. I could not get the smile off my face I did not care about my neck and back I was just so happy I did not freak out in the office. I used the skills that I learned in the program and guess what it worked. YEAH!!!

I just wanted to share this with all of you, since I know most of you can relate. Oh buy the the Lyme test was negitive.

Debbie

Congratulations! You must be so thrilled with your progress. I am delighted for you and even moreso that the Lyme test was negative.

Keep up the great work and don't ever forget that great feeling you had today when YOU had positive thoughts throughout that experience!

Good for you! Keep up the good work!!!

Debbie,thanks for sharing the great news about your visit to the Dr!

that was inspirational

Debbie,

That is great, good for you!

Now don't forget how you feel right now because you may have to recall upon all those good feelings to get you through another situation.

Thank you all, I will not forget this for a long time.


Debbie

Good Job. What progress. Keep it up.

You've won the battle. Now go win that war.

<span class="ev_code_RED">YEAH!!</span>

GREAT JOB. Congratulations you should be so proud of yourself.

<span class="ev_code_PINK">Way to go, Debbie!!!</span>
Remember the old Virginia Slims ad... "You've come a long way baby." *grin*