Stress Center Peer Support

This may seem like a silly question, but here goes, When you journal does it matter if you manually write down your thoughts and feelings or if you type them onto a computer journal. I wouldnt think it would make much difference. Just curious. thanks.

personally, I like to write with a pen in my journal. BUT I think it's whatever you're most comfortable with. If you feel actual writing helps you release more than WRITE. If you feel typing makes you feel better TYPE! It's up to you!!