Stress Center Peer Support

hi i just recently found this website and am grateful that i have just being able to communicate with people who understand what i am going through is wonderful i believe i have been an anxiety sufferer for a long tome but have always been able to maintain some kind of control until the last couple of months and things have gone haywire i stay anxious all the time and have panic attacks almost everyday im getting to the point where i am always afraid i have three children that need me and i try to be there for them but its hard i just ordered the program 2 days ago and cannot wait to receive it i hope it works as well for me as it has for others.anyway i am glad that i found this and can talk

Hi and welcome. I think you will really like the program. I had a little trouble at the beginning but I can see some progress now( on lesson six)This forum is helpful because these people understand where you are coming from. Take care.

Your in the right place just relax and work the program the way its intended and you will feel better I'm in week 7 and feel so much better