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Posted: Sat Aug 23, 2008 1:06 pm
by FrancesL
Hey guys. I am doing a little research.
I would like to know what your three most scary or negative thoughts are that keep recurring.
Posted: Sat Aug 23, 2008 1:22 pm
by suzzie
Interesting!
Well, here goes:
1) fear of doctors, health (what ifs), hospitals
2) fear of obessive scary thoughts (hurting
people, going crazy, fear of dying)
3) depressed when alone at home in a.m. (lonely?
scared, lots of negative, scary thoughts)
Please let me know how this goes, I hope something positive comes out of this, something wwe can use as a tool for recovery, maybe, huh? Good luck to you and thank you for spending time researching this. Suzzie
Posted: Sat Aug 23, 2008 1:35 pm
by Holly J
What If I stop breathing.
What If I kill myself.
What If I have bi-polar/manic depressive disorder and nothing can help me/ going crazy.
ps- I see a therapist every week and his diagnosis for me is Panic disorder and major depressive disorder along with obsessive thinking. He does not think I have Bi-polar at all. But I fear it.
Let me know how the research goes!!
Posted: Sat Aug 23, 2008 1:43 pm
by bevhembree
Only 3?? Here goes:
Not being accepted/liked
Not being good enough
My husband coming to the end of his rope with me
Posted: Sat Aug 23, 2008 2:28 pm
by GI822
1. Not living a "normal" life
2. Never getting over anxiety, panic attacks, agoraphia
3. Flying
Posted: Sat Aug 23, 2008 3:44 pm
by karenLeigh
1. Not a good person(wife,mother,daughter,siester,friend etc.)
2. Not pretty enough
3.I will never get better from anxiety&depression
Posted: Sat Aug 23, 2008 4:35 pm
by Coach_Pete
I would like to know what your three most scary or negative thoughts are that keep recurring.
1. Cheating on my wife.
2. Can not control my compulsivity.
3. Hurting my wife.
Posted: Sat Aug 23, 2008 4:51 pm
by martaD
1. What if I have another panic attack and that feeling never goes away?
2. Do I really love my husband?
3. My husband dying.
Posted: Sat Aug 23, 2008 5:37 pm
by noody36
1. when i hear or see something like hurting your children it makes me think that i will do the same thing. then i start to obesses about it.
2. going crazy, what if thinking i'll never stop the obessesive scary thoughts
3.what would other people think about me. If they knew about my scary thoughts.
Posted: Sat Aug 23, 2008 6:04 pm
by Ginger808
1. Being a failure at ANYTHING.
2. Thinking that people automatically think I'm nuts or weird.
3. Social anxiety-