Stress Center Peer Support

I started the program over the weekend and at this point am feeling upbeat about getting results. Actually just following the directions is a relief, the only decision I have to make is to do it and the rest is all in order for me. I was wondering if there is anyone out there that has a symptom I haven't read about yet. In addition to all the regular symtoms of panic like being lightheaded and rapid heart beat, my neck and face turn completely red when I am having a one on one conversation. I don't have to wonder if people know I'm panicing, it is very obvious just by looking at my face. So far I haven't been able to get this under control. Any suggestions?

maybenexttime,

I am a blusher too. Always have been. I noticed just last week myself blushing. I hope in time that that's something that can be minimized or eliminated while getting other things under control like the anxiety. I also think I have a touch of rosacea in that my mother has it and sometimes my nose turns red when I'm tired or anxious.

I have a huge problem with this. Not only does my face turn red my whole entire neck and chest turn red as well. I get really hot and start to sweat. I have always been a blotcher. I can feel it when it comes on and I don't like it. You are not alone trust me.