Stress Center Peer Support

I went through the Combatting Stress and Depression Program program a few years back and it truly worked wonders and freed me of my anxiety, all of it. It has since crept back into my life again and is truly interfering with my daily living, hopes, dreams and my happiness. I want to go through the whole program again to get all of the benefits out of it. I am looking for someone who will be just as dedicated as I am to start continue and complete the whole program with me. Any takers?

Hi YES! I'll do it again with someone to "buddy up" with! Have you ever gone through the coaching?

I'm going through it for the first time but I'd love to buddy up with someone!

Hi Paige, I got your email and would love to start the program with you. When would you like to begin?

I didn't send you an email, I only responded here, so maybe you have me confused with another Paige? If not, I am still interested in buddying up. Either way is fine.

Yes I have been through the coaching part of the program as well. It helped me immensely to stay on track and that is why I think a buddy system is a great idea.

Hi Paige I just responded to your post through this forum can you email me at mykoffeekup@gmail.com I think I would be a good candidate for you to go through the program with because I have been completely through it and I have had the personal coaching the first time around so I do have a lot of insight in the program and the anxiety itself. Can you send me a personal message so I can communicate with you and see if we can get this started.

Hi Jazelle I am talking to Paige about starting it as well, maybe the three of us could jump into it and get going? I have been through the coaching as well, have you? The program worked wonders for me the last time but apparently those old habits have a way of creeping back into your thoughts and life. I am ready to go with it so if you can email me at mykoffeekup@gmail.com I can send you my information.

I just logged back in to the site and saw this posting. I started the program last November but stopped after week 4.
I'm having a really hard time right now and really need to start up again.
The buddy system is a great idea. May I join up with you all as well?
I've never used any of the personal benefits we have in this program. A lot of my problem is that I always am in control of situations. When I don't have control, I stress myself out. My head is my worst enemy.
Are you all willing to help me as well?
If so, how do I proceed? Do we communicate through this site or do we email each other personally? If so, let me know and I'll give all my address.
Ann

Bought program last aug, went through until session 5, started feeling better and quit, did have a coach and I still keep in touch with her from time to time, would love to be a buddy as well, at the end of session 2 right now, but, familiar with up to session five, robin