Stress Center Peer Support

I have recently learned something about myself;
I thought that I wanted my husband back, he had put me on such a guilt trip that I wanted to kill myself and my wake-up call came to me this past Tuesday. He had been controlling me by emotional abuse.
But I still need a lot of help here, I guess with the holidays the mail is just slow.

You can simply watch the introduction on the main page of the website of the Stress Center - it will be very helpful. Watch it as many times as you. The message is powerful and very calming!

JoanieB,
Hang in there. I to was emotionally abused and had the guilt trip laid on me by my former spouse and it took me awhile to get over her, but now I am. I have just received the material and have listened to the first two sessions and I already feel much better.

wow thought is was only one the session on expectations was good because i lived and judged myself by her expectations. took awhile to get my own standards and ideas back