Stress Center Peer Support

I'm on Session 7 and taking a couple of extra weeks with this session. Last night I was laying in bed listening to the relaxation CD and realized how calm my mind and physical body had become since starting this program. Needless to say I was moved to tears. As I layed there enjoying the moment I felt like it was almost like a religious experience to become aware of the peace in my mind and body. Anyway I just wanted to share this because it was and still is an awesome feeling.

that's so great to hear, klkroy. It's a really good way to describe that sense of calm and peace.

Keep up the good work!