Stress Center Peer Support

I finally got my dvd's lastnight! I spent 3 hours doing the "jump start" and introduction and beginning session 1. At first I didn't think it was for me since I didn't "think" I deal with anexity and panic attacks. I'm now very glad I decided to take the risk and go for it! Being able to pull up this web site anytime and have people that can relate to depression is AWESOME.. I hope to gain some friendships along the journal we're on together

Welcome, K!

You've come to the right place. I remember the first day with the intro, jump start, and session 1. It does feel good to realize there is hope and it lies within us.

Good luck. I look forward to seeing your posts on the forum.

I ALMOST DIDN'T ORDER IT BECAUSE I AM NOT SUFFERING FROM DEPRESSION JUST ANXIETY. I AM ON WEEK3 READY FOR WEEK 4.