Stress Center Peer Support

Hello, Im farely new to the program, Im actually waiting for it to come in the mail as we speak!! Im excited, Ive already read Lucinda's book Panic to Power, and I feel changed already!! But, sometime when i read I geel anxious while im reading...? Is this normal? does anyone else experience this? Does this mean the material isnt working?

Marie:

How is the book, From Panic to Power? Is it worth the read or I wonder if it covers the same things in the program.

Hi Marie85, I too find that I get anxious and nervous reading some of the posts. So...when I have something else stressful to do that day, I don't read posts or read the posts on the success link. I'm also finding that much of my anxiety is due to hormone imbalances. Anyone else finding that?

Have a great day....stay positive! =)

The book is excellent. I don't have the program yet to make a comparison but it is on the way! I would recommend the book as a tool to definately get you started! I've noticed changes already and I think the program will only make things even better! and if you dont have the money to buy it from your local bookstore you can go to the library!! imagine that..the best things in life are FREE!!
Best wishes!

Hi GrammyP44-

I too find that my anxiety gets worse with the hormonal surges I am now experiencing. I'm finally able to look ahead a bit and not be surprised.

Have a great day.