Stress Center Peer Support

ooooo

How often do you drink it?

If you are drinking full strength coffee daily, it is probably contributing to your anxiety.

So think about what you really want - to drink coffee or to get over your anxiety.

I only drink one 24oz cup in the am

wow! 24oz is a lot of caffeine!!

Especially when you have anxiety.

Originally posted by Ricky Bridegroom:
I only drink one 24oz cup in the am

I can't stand just drinking water what else is there?

I could drink orange juice but i'm in florida. They haul orange juice in the same stainless steel trucks that they haul sewage in. yuk yuk yuk yuk!

Ya, I think it would be illegal to use the same containers for OJ that sewage was in!

You are drinking 4 times the amount of a serving of coffee. A serving (8 oz) is approx. 100 mg. of caffeine so you are getting a whopping 400 mgs. each morning.

http://wilstar.com/caffeine.htm

I suggest weaning off. Do half-decaf for a week, then three-fourths decaf. Starbucks makes a great decaf that my husband uses. We grind it coarse and make it in a French press.

You can also use "Caffix" or some other grain based coffee subs. There's Postum and Perro. I like Caffix the best though.

Fresh squeezed OJ is great. I can't drink it concentrated and pasteurized either. Don't you get great oranges in Florida?

it is illegal and they went to jail but it happened once it will happen again.
is a true story
fresh oranges from florida our sour

I get sick of water too. But... there is decaf iced tea, decaf soda, all fruit juices, lemonade, water with lemon.

I just finished a big ole jug of cranberry juice diluted with water.

Rick just do what you can.