Stress Center Peer Support

going into attack, a lot of what if thinking, what if I can't do it, what if I can't pay for it, what if I fail. Can I do it or will I just screw up and fail. I'm scared.

you can do it, you don't have to what if, try to think positive. it's okay to be scared. you don't have to be scared of failing, you felt better the first time you did the tapes right? well then you can feel better again. all it is, is anxiety. you can't get any worse because anxiety is anxiety, you either have it or you don't, and you can lessen it and get rid of it so it's not that big of a deal.