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Posted: Mon Feb 25, 2008 8:42 am
by mlrb
Hi, this is going to sound like a dumb question, but I guess there's no such thing as a dumb question, the only dumb question is not asking, lol.....ok anyway......
I've heard this so many times, but what exactly is a "Growth Spurt" in this program?
Melanie
Posted: Mon Feb 25, 2008 8:52 am
by Guest
Hi a "growth spurt" is a minor set-back that can occur after you've finished the program.
For example, you've finished the program and is feeling great.Then some problem comes up that is hard for you to handle and you feel your anxiety come back a little, and in some cases, a lot.
Posted: Mon Feb 25, 2008 8:54 am
by Guest
Oh ok, I gotcha. Thanks. Can you also have growth spurts during the program?
Posted: Mon Feb 25, 2008 9:04 am
by Guest
I guess that is what I have been having at week 6!!!
Thanks mlrb for asking the question!!!
Posted: Mon Feb 25, 2008 9:12 am
by keithjoy
You're welcome. I guess it wasn't a "goofy" question after all, lol
Posted: Mon Feb 25, 2008 10:42 am
by Guest
I don't really think it's a growth spurt until you're going through a set back after you've completed the program and are feeling good. Because it's normal when you're still working on the program to have "ups and downs".