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Posted: Wed Mar 05, 2008 4:14 am
by SisterCecelia
I currently have Lucinda's book, From Panic to Power. It's a very good book. What I am wondering is, should I get her program too? I'm hesitant because is it the same as the book, just in audio? If anyone can help or was in a similar situation, please respond. Thank you.
SC
Posted: Wed Mar 05, 2008 4:48 am
by DebDeb
I don't have the book yet but I do plan on buying
it.
I think you would benefit greatly from the Program. it is a step by step program that you follow yourself- much like taking a class in school.
Posted: Wed Mar 05, 2008 6:47 am
by TL7
I have read From Panic to Power...I have also done the program. While the book and the program are similar, the book is really only an overview. The program is a 15 week step by step program to help you with your anxiety and depression. Personally, while I do think the book is fantastic, I don't think it will help you like the program will. You can't really read something once and expect to be able to have it sink in and follow it. Just my 2 cents
