Stress Center Peer Support

My Mom is too busy and tired to see me and my therapist cancelled on me for tomorrow. YIKES!!! That's what I felt like but you know, I'm NOT going to let this get to me like it normally would. I'm going to make today and tomorrow good days, take it easy, have fun with my kids and maybe bake something. I'm going to get outside while it's not scorching and enjoy summer. Saturday I have a Birthday party and Sunday there's potluck after church, so that will be fun and keep me busy. Monday the kids and I will need to re-coop and then Tuesday is my session with my coach. Thursday is my next appt with my therapist and I'll look forward to seeing her. I'll be fine and I'll be relaxed and comfortable. That's what I'm going to do.

Good for you Therese! That is the way to think positively. You will be fine, just take it day by day.

Therese, you do what I do when things don't turn out as expected. I found that keeping myself busy and on a schedule helps me to have more good days than bad. My friends ask me why I over book myself. I tell them if I stay busy I don't have time to feel sorry for myself.