Stress Center Peer Support

Hi! Nice to be here where I can get some relief from ANXIETY!!! I was curious...has anybody ever experienced like your breath is being knocked out of you in the upper chest area? I've been told this is a symptom, but I want to hear your take on it. Drives me crazy, thinking I have a heart condition when I've been told nothing's wrong.

No, but I get it in the lower part of my chest/upper abdominal area. I think actually I had the same thing you did once, but it was a random "panic" after a workout. I don't know anxiety is deceiving...