Stress Center Peer Support

I have had anxiety and panic attacks for 13 years and Im only 27. Recently my daughters 9 year old friend died and my father had a massive heart attack. This has sent me into the worst anxiety Ive ever had! I feel nervous even when I'm just at home. I have been doing the program for 3 weeks and I want this to work so bad! I feel like anxiety is all I think about. It seems like noone around me truly understands. Does anybody else feel like this?

I hope u got my private message!

I hope you stay with the program, and you can private message me if you want. I lost both my parents this year. My father had cancer and my mother's heart failed. I believe many people on this program understand your suffering. Don't hesitate to reach out to people on this site.

thank you so much for replying to me. I am so very sorry about your parents it has to be extremely hard. I can't imagine and try not to think about it too much. I realize that in time it will happen to all of us and death is something that I worry about. I can't imagine what life will be like without my mother she is my rock. I hope that you have lots of good people around you to lift you up. God Bless You!

well you can always talk with me, i don't have the same situation where i had people pass away but my problem was I've been at home for 4 1/2 yrs with my children and i didn't really have a husband that was here b/c he's always gone working. so mine came on from so much stress that escalated in to full blown anxiety for some reason! I feel like mine wasa spiritual attack b/c anything the enemy can do to make me feel worse about myself hes going too!