Stress Center Peer Support

hi everyone,
It's been a while since i have posted...happy to say that I've felt like I've gotten the anxiety pretty well under control now Had a small bout this weekend though, and I have talked to a few people that said the same thing. I'm wondering if it has something to do with the time change (I HATE that it gets dark here now around 4:30...UGH)...I also heard that there was some strange planetary alignment going on the past two weeks that has thrown everyone off a bit. I know that sounds sci-fi...Anyway, has anyone else noticed an increase in their anxiety in the past few days?

Mine has increased some but I know it's due to the election. We have a couple propositions on the ballot here in Calif. that are upsetting a lot of people here, and I can feel the overall uneasiness in everyone right now.

Ahhh, that's a good point too. There is negativity everywhere right now.

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The past week or so my heart has been weird on and off and as of halloween night after supper I wasn't well and havnt been eating properly...yet i havnt gotten sick or anything...i just have barely any appetite or i'll break into a sweat and feel generally under the weather. It was REALLY aweful halloween night tho which I found a little creepy. Then yesterday my boyfriend said he wasnt good either and he was feeling strange on halloween too.