Stress Center Peer Support

I haven't started the vitamins yet and I was wondering what everyone felt about them. I was reading the back and there seems to be a lot in them. I am not a pill taker but if I need them I take them. I do take a daily vitamin but not multiple vitamins. Do we really need more than 100% of daily recommended requirements?

I've been taking them for a few months and really like them. I used to take a multivitamin and then I heard of these and switched. As for what we need, not sure. Alls I know is our body will absorb what it needs and we'll pee out the rest. If you have any concerns, you can always speak with your pharmacist or dr.

Hi- my doctor told me I cannot take Good Days due to interactions. I do take fish oil and a multivitamin, just not the herbals. Good luck! You might have luck searching archives for this topic. A lot of people have seen a positive change in their life on these vitamins.