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Posted: Mon Jan 12, 2009 5:44 am
by Lionsfan44
I was looking for some veteran feedback I finished the program in december and took a few weeks of as suggested but my question is did everyone go through the entire program or parts? I'm craving some postive/uplifting material I would go through it again I enjoyed it and FEEL GREAT! just wanted to know what other did
Posted: Mon Jan 12, 2009 1:58 pm
by Guest
I went through the entire program twice and then went thru parts that I needed reinforcement on a third time. I still review some of it when I need it. I also still journal.
Posted: Tue Jan 13, 2009 6:56 am
by Guest
I've been through the program 2, maybe 3 times since I first completed it in 2005. Whenever I hit an anxious phase I review it, sometimes only listening to the more relevant (to me) tapes.
Posted: Tue Jan 13, 2009 9:41 am
by Guest
Hi Lionsfan,
I am a very old veteran of this program. I worked the entire program in the order that was best for me. At the time, I remember needing immediate answers to my obsessive scary thought
questions and I did remember skipping ahead before I was finished with the others. But I quickly returned to the beginning after I listened to the Cd. Sometimes we need immediate answers to what our biggest struggle is and I don't see a problem moving ahead just as long as you plan to go back and see what you missed. I have been recovered for a long time now and I realize that recovery is a way of life, not necessarily a destination. The things taught in this program are things that need to become part of your life.
