Posted: Tue Feb 05, 2008 8:51 pm
hi yall i dont think i got anything from the first week. so i dont know if i should start over or just start week 2. what do yall think 
be safe
be safedeerwatcher,
Keep going. The second session explains more, and gives instruction on how to handle some of anxiety problems. Session one was more informative. Don't give up before you start. Good luck!