Stress Center Peer Support

Hi everyone, I know that a good portion of what I suffer from is from guilt and fear. My scary thoughts that I experience are the result of me distracting myself from my fears.

I have one fear that I can't write in my book, but want to air. I am suggesting that there be a forum dedicated to airing guilt. I nic named it "wall of guilt". The difference of this forum, would be.. Anyone that writes to it can remain anonymous if they wish. This way it allows others to see some of the guilt that is out there and be supportive to one another as well. Guilt is a hard thing as is anxiety as they are so tied together. However, being able to share what we feel guilty about anonymously or not anonymously will allow many people to move past it. I know it would help me considerably.

Please let me know what you think.

David

Great Idea, since lately i start to feel guilty about stuff i did, or my fears of future ect. Let me know how it works and how to join in

thats a wonderful idea. I to have had so much guilt but I am to scaried to write down all the horrible things I've done for fear that some one would read it and think bad of me. I to have the urge to come clean and tell all the things I have guilt over to do that with out telling my name would be so releiving!!!

I had the same idea. I did something bad but relatively minor in the scheme of things but have not been able to get over it and am still struggling. That was two years ago! I have high expectations of myself and cannot understand totally why I did it...but it is causing some of my depression. Maybe being able to air the feelings will help and I think it could be anonymous...how can we make it anonymous?