Stress Center Peer Support

Just got the program, on my first week. I'm a little nerves and anxious. I second guess myself and want to make sure I'm using the program correctly...

Hi Keanna,

I'm starting into my 4th week, I was really nervous and anxious when i first started because i wanted to to everything right, don't sweat it, you'll be fine, congratulations on taking the first step toward freedom from Anxiety and Depression, I can't even begin to tell you how much it's helped me to this point. Just take it slow and easy.

take care

Thank you. That is exactly how i feel. I so great to be able to speak to someone who knows excatly what Iam going thru. My fiance hugs me and tells me I will be fine. I do appreciate his support. But I still worry.

Keep comming to this site, it's a great tool for us. We are able to connect with people that go through the same things that we do. Also the chat room can be a lot of fun, thank goodness we're not always serious LOL

If you ever need anything just HOLLER!!!K

i just purchased the program a few minutes ago.i have done this program before kinda about 7 yrs ago.well i should of done it right the first time ,anyhow,my question is i still have the 1 i used 7 yrs ago but i thought maybe i should buy the latest program thinking there probably is new material in it,is this true ? i sure hope so i would hate to buy a copy of something i already have.well i am missing some tapes,and i do have alot of the workbook filled in so it will be fine i guess.

Hi Minisock7,

I'm not sure if its the same program or not, but they do have CD's and DVD's now. You do have a 30 day mbg, if it's the same. Good for you, It's a great tool.

Take care