Stress Center Peer Support

hey there
im bf has bought me the cds for the programme off the internet but theres no workbook with them and apparently i need that? does anyone know if there is a copy of the homework online? thanks

Yes, you really need the work book in order to gain full benefits from the program. There isn't a place online that I'm aware of to get it. I would suggest going to ebay and finding one...there are usually a few on there.

Hi,

I have the program and was told that the 'workbook' that Lucinda refers too is actually the 'guidebook'. I hope this helps...
Best of luck.