Stress Center Peer Support

I have a new symptom that has "showed up", and was wondering if anyone else has ever experienced it.

The more I focus on the "Now" - I am finding that I hear someone say something during a conversation - and then I hear repeated in my own mind.

I keep telling myself "Stop" - but it keeps creeping back - and find it an awkward feeling.

Thanks for any insight----

It definitely sounds like anxiety to me.I have never experienced this symptom but I probably could if i thought about it long enough.I have found that if i distract myself while i'm havin a crazy thought,it goes away.It may come back later but if you keep distracting yourself and don't dwell on it,it will eventually be gone.I am usually fine during the day when i can do stuff but when everything settles down at night,I get anxious and dwell on crazy thoughts.Just remember it is all in our heads and nothing is wrong with us.

I haven't dealt with that particular symptom either, but I feel I am constantly dealing with 'new things'. When I feel I've gotten over something, I will begin having trouble with something else. I don't know if this makes sense or not...