Stress Center Peer Support

does anyone get that feeling most days? Like you just feel like something isnt right??? I seem to feel that way alot, I actually think it makes the anxiety worse..

I feel that way alot of times my self. It is generilized anxiety. Just try not to fight and flow with it and then get you,re mind on to some thing else. And just know that you are fine.

I have that when I'm going through a prolonged period of anxiety. It will pass. I always try to find something to get myself excited about. Like plan a date with mu husband...or a new piece of art i'm excited to start. Don't let it bring you down. There are so many beautiful things in this life.

I have it too. Im hoping as I get further along in the program it will come less and less.

Oh yeah I get that sense of doom feeling more so than not however I do every once in a great while get that feeling like something good is going to happen. I think when we are being more negative and having a very stressful high anxiety day the feelings of doom are far more noticeable just like when we are having a more positive less stressful day the feelings of good things happening are there more so. If only we could make ourselves feel positive, happy, and courageous all the time.

God bless,
Susan

I get it too, and it'll last all day or for weeks at a time. I just try to be positive, I tell myself that everyone lives in the same world as I and goes through lifes everyday activities, that everyone is in this together. It makes me feel better. Mostly I pray that all will be ok, and ask for peace.

I feel that too. More often than not. It brings on depression for me. It is 24/7 It is tiring.
I hope it dimishes too as time goes on.

i get like that alot escpecially if its dark outside. and that gives me anxiety. but always no that it is just anxiety and it will go away. god bless