As I Look Back on My Life.. I Laugh
My dear Ms t bones, You are so right about the laughter and also about the waste of life. After I read this post I did the math, I have spent 25 yrs with anxiety and panic! What a waste!!! You have helped me realize, I am not going to waste another minute to it. Yesterday when I went out I did laugh with joy because every time I got anxious I replaced it with goods thoughts and it worked. Today also, another day of positvie thinking. Thanks for sharing and caring. 
Nana

Nana
Hello Everyone,
I am reposting this for those who are new to the forum, since, I have been receiving PMs from others wanting to know my story!!!
I feel like if each of you read back through these postings, then, it should be of some help to each of you!!!
Of course, God is the "ULTIMATE ANSWER" TO ALL OF OUR PROBLEMS!!!
I DO NOT BELIEVE THAT I WOULD HAVE OVERCAME ANYTHING IF NOT FOR HIS GRACE AND MERCY!!!
GOD BLESS EACH OF YOU!!! HAVE A GREAT NIGHT!!!
I am reposting this for those who are new to the forum, since, I have been receiving PMs from others wanting to know my story!!!
I feel like if each of you read back through these postings, then, it should be of some help to each of you!!!
Of course, God is the "ULTIMATE ANSWER" TO ALL OF OUR PROBLEMS!!!
I DO NOT BELIEVE THAT I WOULD HAVE OVERCAME ANYTHING IF NOT FOR HIS GRACE AND MERCY!!!
GOD BLESS EACH OF YOU!!! HAVE A GREAT NIGHT!!!
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- Posts: 22
- Joined: Sun Apr 19, 2009 12:32 pm
I am a total mess. At work I get so dizzy an stay like that all day. I know I am the one doing it to my self, but it become so bad that I get dizzy spills involuntary. I don't know what to this program isn't working for me. I am messing up my life,even my family can"t stand the way I act. You make it so easy an funny, how did you get there? My way of thinking seems impenetrable using the program. I get nervous,overload,dizzy,panicky,more I fell like that more I put me self in that black hole. I try to positive talk but it isn't working for me, the only thing I do all day it is thinking about this condition of my. Please help anyones.
Hey, if you will click on this site, then, you will find what I did to overcome those horrific panic attacks!!!
Here is the site... My Story and The "extras" I DID to Overcome Panic Attacks!!!
I pray that you read this posting and I also pray that you do not give up, since, I did overcome the agoraphobia, panic and anxiety attacks by using the techniques described in that posting!!!
You will be just fine!!! It is absolutely impossible for panic and anxiety attacks to hurt you in any way!!!
You are safe, secure and healthy!!! You need to begin telling your self the truth and not believe everything which pops into your mind, since, by doing so, you only heap more fear upon yourself...Remember, fear feeds on fear!!!
Have a great night!!! God Bless You!!!
Here is the site... My Story and The "extras" I DID to Overcome Panic Attacks!!!
I pray that you read this posting and I also pray that you do not give up, since, I did overcome the agoraphobia, panic and anxiety attacks by using the techniques described in that posting!!!
You will be just fine!!! It is absolutely impossible for panic and anxiety attacks to hurt you in any way!!!
You are safe, secure and healthy!!! You need to begin telling your self the truth and not believe everything which pops into your mind, since, by doing so, you only heap more fear upon yourself...Remember, fear feeds on fear!!!
Have a great night!!! God Bless You!!!
Wow Ms TBones,
That was great! That just made me gt out of this horrible set of thinking! Thank you so much that's all I can say! I haven't been able to laugh at my panic attacks at all they are extremely scary to me but I wish and hope someday I can too be like you! I want to feel free and be happy, feel comfortable with my own self and around my family! I pray everyday to God for the patience I need to get better and believe in myself! I too feel like I mess! A complete mess one I don't know how to get out of!
That was great! That just made me gt out of this horrible set of thinking! Thank you so much that's all I can say! I haven't been able to laugh at my panic attacks at all they are extremely scary to me but I wish and hope someday I can too be like you! I want to feel free and be happy, feel comfortable with my own self and around my family! I pray everyday to God for the patience I need to get better and believe in myself! I too feel like I mess! A complete mess one I don't know how to get out of!