I would also like to add my condolences to you and also apologize if I wasn't being sensitive to your situation in my previous post.
What happened to me was many many years ago as a child and it just dawned on me that this happened to you just a few days ago. So please accept my apologies for not being sensitive to you.
Again I'm so sorry for your loss - may God comfort you at this time!
just lost my dad and need help soon
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Guest
I am so sorry to hear of your loss. I lost my dad 3 years ago and it is very hard to go through. I did not sleep for 2 weeks straight as I just could not get him out of my mind. I wish I had this program then. I went to the doctor and went on sleeping pills which takes time to work. Nothing helped. I missed work. Please take everyone advise on here and keep using this to help you deal with the anxiety and depression. This is a tough one and we are all here for you!
chancy2
chancy2
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Guest
Dear Hall, I too lost my dad very suddenly to a heart attack. I feel for you, and will pray for you and the ease of your grief. I remember when this happened a colleague said to me that over time it would lessen. I did'nt quite know how to react to that comment, but nearly 3 years later, I have to say it is true. Not a day or night go by that I do not think about, even talk to my dad in prayer. And I have been blessed to feel him around me...but the best advice I can share with you...one that was really hard for me as an anxiety sufferer....is to try and "flow" with the feelings of grief when they come. I gave myself permission to just feel the grief when it came on...and sometimes that meant crying, even if I was at work. I think by not bottling up my emotions, I made the process less difficult. I will lift you up in my prayers....try and just flow with yourt grief....and it is true...although the sadness will always be there, the intensity of the grief will lessen and you will be able to smile at the goodness in your life. God Bless, June