What helped me make a 180 degree change in my life.

lorraine b · Post by **lorraine b** » Sat Sep 22, 2007 1:58 pm

hi, can anyone tell me what tea forms are?

AnnetteW · Post by **AnnetteW** » Sat Sep 22, 2007 3:10 pm

thank you for the information I am definately interested, and plan on learning more.

I know this may not make sense to putting it here but something pulled me here. I thought I would like to share this thought with someone.

"Take the most difficult challenge you are

now facing and turn it into the greatest opportunity

to grow simply by changing how you see it.

Dead ends then become turning points."

~*~ Bob Perks

Gayle L · Post by **Gayle L** » Sun Sep 23, 2007 2:35 am

I can't find this book "You Can Change Your Future Not Your Past" that you mentioned with the TEA forms - can you tell me how to find it?

WW · Post by WW » Tue Oct 09, 2007 1:49 pm

Originally posted by lorraine b:
hi, can anyone tell me what tea forms are?

Tea forms stand for Thought, Error, Analysis. You write the Anxiety causing thoughts down then identify which thinking errors the anxiety causing thoughts contain and then you analyze the thoughts and counter them with a more rational and objective thought. It seems to basic to work, but they really can transform the way you think and react to things. It's amazing how much I have changed for the better already.

WW · Post by WW » Tue Oct 09, 2007 1:50 pm

Thanks for sharing that thought Annette, very encouraging!

WW · Post by WW » Tue Oct 09, 2007 1:54 pm

Originally posted by Gayle L:
I can't find this book "You Can Change Your Future Not Your Past" that you mentioned with the TEA forms - can you tell me how to find it?

The book I was referring to with the TEA forms is called Been There, Done That? DO THIS! by Sam Obitz. It says the thing you thought was the title on the back cover (You Can Change Your Future But Not Your Past) but that's not the name of the book.

Jess2005 · Post by **Jess2005** » Wed Oct 10, 2007 11:51 pm

Thanks for sharing that thought Annette. Really brightened up my morning.. since I had such a a bad night yesterday.. but today I will start my day off with that thought!

micki · Post by **micki** » Thu Oct 11, 2007 3:00 pm

Interesting post and replies........always seems like it's the simple stuff we have the hardest time "getting"

WW · Post by WW » Tue Oct 23, 2007 9:45 am

Originally posted by micki:
Interesting post and replies........always seems like it's the simple stuff we have the hardest time "getting"

So very true!

suz64 · Post by **suz64** » Thu Oct 25, 2007 4:21 pm

WW: Thanks for this great information, I just ordered the book. I live around UCLA, do you know if they still offer the group?

Thanks, and god bless!

Suz

Originally posted by WW:
Originally posted by micki:
Interesting post and replies........always seems like it's the simple stuff we have the hardest time "getting"
So very true!