I don't do pics. Like I said on FB only once every 5 yrs for pic taking. So that's another year and a half from now
Hair drama ;-)
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Guest
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Guest
Hey there,
I realized I failed to mention a few things. I was very anxious bordering on panic the night before but I kept my positive self talk going with "I will look and feel so much better" and then in the morning I was telling myself that "if I did feel sick or like I might need to throw up from nerves It was No big deal" and that "I was in a place that would be okay since It was my house and I could do this for sure"
I had a few moments of nervous energy where I know I was talking too much but that was my distracting myself too. When I was sitting there with the apron on I felt a lil panicky but did my breathing and it really helped alot. I made it through using the techniques the program teaches. Which is what the "triumphs" are all about aren't they?
Working my program and living life.
Day by day .. we can do this !!
Jill~
I realized I failed to mention a few things. I was very anxious bordering on panic the night before but I kept my positive self talk going with "I will look and feel so much better" and then in the morning I was telling myself that "if I did feel sick or like I might need to throw up from nerves It was No big deal" and that "I was in a place that would be okay since It was my house and I could do this for sure"
I had a few moments of nervous energy where I know I was talking too much but that was my distracting myself too. When I was sitting there with the apron on I felt a lil panicky but did my breathing and it really helped alot. I made it through using the techniques the program teaches. Which is what the "triumphs" are all about aren't they?
Working my program and living life.Day by day .. we can do this !!
Jill~