Stress Center Peer Support

I am starting to learn to calm down. I am learning to relax alot more. Even in a store I now know how to stop a panic attack.

No more running out of stores. This last month I have been able to go out to several stores. Tonight my family and I are going to the drive in.

Can't wait.

Thats Awesome!!! Good for you Beth!!

Way to go Beth!! That is awesome , you are doing
great

J~

You've been doing very well, Beth !!! Some of us could learn a thing or two from you. Keep up the good work and never give up !!!!!!