Stress Center Peer Support

Just wanted to let all know that last week, I was ready to quit the program, I was tired of all the anxiety it was causing, and just said forget it, i'm getting on disability. Monday morning, I had a great attitude, felt great, worked on program, and can honestly say, I think I'm past the rough spot. Just wanted to give some encouragement to others that may be discouraged. I'm at the end of session 8. Good luck everyone.

Congratulations for sticking with the program. I too many times have wanted to quit, but somehow I managed to keep going. I am still struggling, but I will not give up.

Congrats. There certainly were many ups and downs from week 8 on. I'm on week 14 and the ups and downs have become smaller. It gets better!