Stress Center Peer Support

Posted: **Sun Jan 26, 2014 11:08 pm**

What I am learning.....

I am learning to love myself more every day.

I am learning to believe in my unique worth and capabilities.

I am learning to trust myself ( and others ).

I am learning to recognize and take care of my needs.

I am learning to take one day at a time.

I am learning to approach my goals one day at a time.

I am learning to take better care of myself.

I am learning how to take more time for myself each day.

I am learning to let go of doubts and fear.

I am learning to let go of worry.

I am learning to let go of guilt ( or shame ).

I am learning how to be more comfortable around others.

I am learning that it is O.K. to make mistakes.

I am learning that I don't have to be perfect to be loved.

I am learning to accept myself just the way I am.