triumph with my thoughts

[bob p]

today was a great day, even though it started out a little rough for no apparent reason. i woke up and as usual i started to i hope i do not go crazy or feel uneasy. i kept saying to myself " just go on with your day and you will be fine", even though i did not believe one word of it. and guess what, i brought my daughter to soccer with my son and my niece, went home and got dressed for my sisters halloween costume party and went to my sisters house and had a great time. i just went through the wall of fear and got through it. i will start today to laugh at the thoughts and do what i have to do. no if ands or buts about it. i wish everyone else luck too because you can do it too. we will build up our mental muscle together as a team. bob

[coachchris]

Hooray! You got this!