I checked my expectations at the door

[ellenfisher]

I lowered/eliminated my expectations before going to my daughter and son-in-laws. I took a realistic view of my thoughts/feelings concerning their current situation. A situation which is kind of hard right now for the whole family. I accepted the negative and thanked God for the positives. I realized I might not see any new positives right now and their might even be new negatives. I did this all a few hours before the visit. As a result I enjoyed the visit and their company more than I ever have since their marriage. I felt better on the way home and was able to make positive statements instead of my usual fussing to myself or others all the way home. I was bothered by one new negative, but have been able to put it in God's hands instead of worrying obsessively for days. I am releaved. I felt calm and connected and was able to communicate my love for them more effectively than ever. I am grateful for the program and proud of myself. This is an answer to my prayers.