I am happy to say that I did well in practicing my assertiveness this week! Boy there were many opportunities! You know it doesn't take all the pain away, it still hurts to go through it, but I know that it will get better. That's also where taking care of myself fits in. I know that it will help me with my emotions through it as well, so that will eventually get better too. This is a great skill for work or getting a job where you can really create it to be the job that you want it to be in many ways. Certainly a much more emotionally safe job. My family is where I see this to be the hardest and most unhealthy. Anyone else?
I am planning that as I go through the workbook that changes will come bit by bit. But you know I really have had so many successes I hardly have time to celebrate them all! I am spending this weekend resting and taking care of myself so I can keep at it. I have a group called Freedom from fear and I plan to bring a dessert to share as a way of celebrating my sucesses this week! You know it's not without struggles, but this time I am going to blow-up and focus on the sucesses. Appreciate you guys!
