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Begining to notice my triggers
Posted: Thu Jun 23, 2011 8:11 pm
by CarolM
i'm just starting the program (again). i'm only on my second day but i'm really into it this time and i'm really starting to pick out thoughts that trigger panic and put it together in my head that i'm just reacting to a thought. i feel like i'm on the right track for the first time.
Re: Begining to notice my triggers
Posted: Fri Jun 24, 2011 9:57 am
by NeverQuit
Awesome!!! Celebrating with you!!
Re: Begining to notice my triggers
Posted: Tue Jun 28, 2011 6:45 am
by bob p
very nice. you have just gave me the inspiration to start the program again and look for my own triggers. thanks.
Re: Begining to notice my triggers
Posted: Mon Jul 04, 2011 11:06 am
by CarolM
That's wonderful! We'll make it thru this time!
Re: Begining to notice my triggers
Posted: Mon Jul 04, 2011 11:22 am
by CarolM
Thank you NeverQuit!!
Re: Begining to notice my triggers
Posted: Sat Jul 30, 2011 12:00 pm
by nmfl
Glad that you are trying it!!! i'm on week 4 and I'm really noticing improvement in how I feel and how life being more positive is!!
Re: Begining to notice my triggers
Posted: Sun Jul 31, 2011 10:25 pm
by THH
I find it interesting how hard it is to be positive! More people should try it... It feels good after going though a day and feeling like you chosen the right perspective. Hope we all can do it, even just one day a week!
Wishing my best for everyone!!!