Begining to notice my triggers

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CarolM
Posts: 108
Joined: Mon Apr 23, 2007 4:13 pm

Begining to notice my triggers

Post by CarolM » Thu Jun 23, 2011 8:11 pm

i'm just starting the program (again). i'm only on my second day but i'm really into it this time and i'm really starting to pick out thoughts that trigger panic and put it together in my head that i'm just reacting to a thought. i feel like i'm on the right track for the first time. :mrgreen:
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NeverQuit
Posts: 162
Joined: Mon Dec 06, 2010 1:22 pm

Re: Begining to notice my triggers

Post by NeverQuit » Fri Jun 24, 2011 9:57 am

Awesome!!! Celebrating with you!! :)
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bob p
Posts: 137
Joined: Sun Nov 14, 2010 11:52 pm

Re: Begining to notice my triggers

Post by bob p » Tue Jun 28, 2011 6:45 am

very nice. you have just gave me the inspiration to start the program again and look for my own triggers. thanks.
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CarolM
Posts: 108
Joined: Mon Apr 23, 2007 4:13 pm

Re: Begining to notice my triggers

Post by CarolM » Mon Jul 04, 2011 11:06 am

That's wonderful! We'll make it thru this time! :D
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CarolM
Posts: 108
Joined: Mon Apr 23, 2007 4:13 pm

Re: Begining to notice my triggers

Post by CarolM » Mon Jul 04, 2011 11:22 am

Thank you NeverQuit!! :D
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nmfl
Posts: 2
Joined: Sat Jul 16, 2011 2:29 pm

Re: Begining to notice my triggers

Post by nmfl » Sat Jul 30, 2011 12:00 pm

Glad that you are trying it!!! i'm on week 4 and I'm really noticing improvement in how I feel and how life being more positive is!! :)
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THH
Posts: 860
Joined: Mon May 10, 2010 10:53 am

Re: Begining to notice my triggers

Post by THH » Sun Jul 31, 2011 10:25 pm

I find it interesting how hard it is to be positive! More people should try it... It feels good after going though a day and feeling like you chosen the right perspective. Hope we all can do it, even just one day a week!
Wishing my best for everyone!!! :D
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