I hosted my first seminar yesterday and had no fear at all! I allowed myself to feel excitement and not mistake it for anxiety. I worked the room with confidence. It was a complete success and I felt great all day. I had to be careful I didn't over do it. I went to get a pedicure and was like okay this feels great,but I can feel my body like. Your not use to doing all these things in one day. Go Home and rest! Job well done! So that's what I did. I'm loving the new me! Do I still feel symptoms? yes, but not nearly as many as I did before. It was temporarly disabling before. didn't want to get out of the bed. I got a complete body work up from the my family and found out I am healthy and the symptoms I was feeling was truly from the anxiety! That's good news to me, because I know where my focus and fight lies! Thanks Lucinda!
