Took a vitamin
I am not much for taking medications - especially if I have never taken a particular drug or vitamin or herb before. I am very sensitive to drugs and have had reactions in the past. So... I get VERY anxious with taking drugs and am often not compliant with taking recommended medications. I just took a multivitamin. I need it because I am probably anemic. Like I said, taking things is a huge deal for me - but I did it. First, I was compliant and did not chicken out taking it. Next, I am staying relatively calm now that I've taken it. I am not going to say I am 100% anxiety free, but I am managing it well with breathing and a little distraction.
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- Posts: 711
- Joined: Wed Jul 01, 2009 12:07 am
- Location: Canada