walk into the store today!
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- Posts: 11
- Joined: Sat Mar 06, 2010 8:29 pm
So I've only been on the program since Tues of this week. And i'm already seeing so many inprovements. I went to the store today and yes I was feeling a little anxious but I talked to myself and just breathed and counted, and it went away. And I got everything that I needed, without feeling like I needed to run out the door!
Wow!!! That is such a "great accomplishment"...I am sooooooo very proud of you, and you have every right to be proud also!!!
I can remember the first time that I drove to Jackson, Ky. which, is only about 20-25 minutes from here, I felt like I had climbed MT EVEREST!!!
I was soooo proud of myself, that I stopped at "Radio Shack" and bought my self my first cell phone, so I could call my hubby and tell him where I was!!!
You are doing great!!! Keep up the good work!!!
I am "rooting" for you...If you look at the upper left corner of this page, then you will find that I gave you a "thumbs up"...
Way to go!!! Love, Cloie
I can remember the first time that I drove to Jackson, Ky. which, is only about 20-25 minutes from here, I felt like I had climbed MT EVEREST!!!
I was soooo proud of myself, that I stopped at "Radio Shack" and bought my self my first cell phone, so I could call my hubby and tell him where I was!!!
You are doing great!!! Keep up the good work!!!
I am "rooting" for you...If you look at the upper left corner of this page, then you will find that I gave you a "thumbs up"...
Way to go!!! Love, Cloie
Just Mommy
Reading your posts has inspired me. Today after church I went shopping for a new purse and shoes and looking for some jeans. I didn't find anything at the two stores I went in . But one of the stores I have been ignoring for months fearing I'd get trapped in there. I even had my hubby tell me he went in there and felt a lil phobic since they are remodeling the store and everything is a mess and he couldn't find anyting and got annoyed. But today I said "this is crazy I am going in there!" and I did. And left bummed since they didn't have anything I liked at all. I will be hitting more stores this week
I was a little nervous but never got panicky and It felt good to know that I was in control. I have hit a real emotional wall this week on lesson 6 dealing with anger and so some of the anxiety stuff is on hold a bit. Today was empowering. Thanks again JMommy for kicking some anxiety butt!! You not in this alone
Jill~
Reading your posts has inspired me. Today after church I went shopping for a new purse and shoes and looking for some jeans. I didn't find anything at the two stores I went in . But one of the stores I have been ignoring for months fearing I'd get trapped in there. I even had my hubby tell me he went in there and felt a lil phobic since they are remodeling the store and everything is a mess and he couldn't find anyting and got annoyed. But today I said "this is crazy I am going in there!" and I did. And left bummed since they didn't have anything I liked at all. I will be hitting more stores this week
I was a little nervous but never got panicky and It felt good to know that I was in control. I have hit a real emotional wall this week on lesson 6 dealing with anger and so some of the anxiety stuff is on hold a bit. Today was empowering. Thanks again JMommy for kicking some anxiety butt!! You not in this alone
Jill~