Stress Center Peer Support

has anyone tried Passion flower or valerian root?
i have been off of the meds for a month now, use to take xanax but these past few days ive been experiencing allot off chest nervesnouse and heart racing.
I try to maintain a possitive attitude and I do allot of possitive self talk and try to keep myself buysy as well
however ever since ive gotten off the xanax anxiety shows up out of no where and its like i cant have a complete day.
I know i have come a long way so thats why i dont whant to go back to taking meds I have done some research and a few powerfull herbs have poped up
2 Passion flower
3 valerian root
Anyone has tried any of these?

Yes i have tried these in a compound tablet that i purchased from several different chiropractors called 'formula 303' by DC Labs. I have also seen it for sale on ebay. It ontains valerian and passion flower. I have also heard that skullcap, hops, 5-htp, l-theanine, vinpocetine, and lavendar tea is also helpful.