alcohol
I am not a big drinker. But I have had about two drinks a night for about a month now. my anxiety has increased during this time as well. is alcohol a contributing factor? I also chew tobacco and have drank a lot of coffee but not much during the past week because the anxiety. I am extremely busy working a fulltime job and a part time job with a family and two kids. Input? advice?
"I choose my thoughts. No thought, at any time, can dwell in my mind without my approval or permission."
Hi!
I am also dealing with a lot of things and you definitely have a lot on your plate. I have mood swings and PTSD to contend with as I am attending school, seeking employment and getting my house in order. I guess the key is moderation. Too much caffeine, nicotine, alcohol or sugar seem to fuel my mania as well as my anxiety. Personally, I don't see anything wrong with a few drinks to help you unwind after a long day.
I am also dealing with a lot of things and you definitely have a lot on your plate. I have mood swings and PTSD to contend with as I am attending school, seeking employment and getting my house in order. I guess the key is moderation. Too much caffeine, nicotine, alcohol or sugar seem to fuel my mania as well as my anxiety. Personally, I don't see anything wrong with a few drinks to help you unwind after a long day.
-
- Posts: 6
- Joined: Sat Dec 06, 2008 6:42 am