What stresses you out? How do you relax?

Somtimes it helps just to laugh.
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devidmike
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Joined: Sat Jun 20, 2009 12:59 am

Post by devidmike » Fri Jun 19, 2009 6:04 pm

What are the things in our lives that stress us out the most? What do we do to deal with those stressors? What are the ways you blow off steam, release stress and relax? I prefer to run.
Last edited by devidmike on Wed Jun 24, 2009 9:17 am, edited 1 time in total.
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Post by Guest » Thu Jun 25, 2009 8:21 am

You run I go and workout for one or two hours. Thedats I dont work out I walk three miles in the morning. I fell terrible in the morning after i excercise It feels like nothing wrong then it starts all over the next day. Hopefully it will all get better with the program I am in week two. good luck.
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